Would you like to get more confidence? Do you get depressed when you think about things you'd like to do but your lack of confidence is holding you back from doing them? Well this article is going to give you some simple ideas to help boost your confidence so you can start achieving the success you want. These are Ideas that you can start putting into practice the minute you have finished reading this article.
Change your imagination
Are there things that you would love to do but...you just can't imagine yourself doing them? So why can't you imagine doing them? Could it be that you have actually hypnotized yourself into believing that you can't do them? Something in your past, and it doesn't really matter what it was, convinced you that you can't do the things you really want to do. You then passed this information to your subconscious mind. Did you know that your subconscious cannot think for itself. It just accepts everything your conscious mind tells it.
So all you have to do now, is to persuade your subconscious mind that you can do something you really and truly want to do. And how do you do that? By using the very same process that you are using now- your imagination! Sound simple? It really is! However, in order to get through to your subconscious mind you need to be in a very relaxed state. And the best way to put yourself into this state is through practicing the technique of self hypnosis.
Now a lot of people when they hear the term hypnosis immediately think of those people they've seen on the TV doing stupid things for some guy calling himself a hypnotist. That's just show business. That's not what we are talking about here. When you are in a self hypnotic state known as a trance you are fully aware of everything around you at all times and you can come out of your trance at any moment you choose. You will also find that you will benefit physically as well as mentally using self hypnosis.
In a deeply relaxed state you will be able to visualize yourself successfully achieving all those things you want to achieve because when your totally relaxed and thinking positive thoughts it is impossible to worry. You will also find that the more you practice self hypnosis the quicker you can reach a state of deep relaxation and slowly but surely get more confidence.
Change your imagination
Are there things that you would love to do but...you just can't imagine yourself doing them? So why can't you imagine doing them? Could it be that you have actually hypnotized yourself into believing that you can't do them? Something in your past, and it doesn't really matter what it was, convinced you that you can't do the things you really want to do. You then passed this information to your subconscious mind. Did you know that your subconscious cannot think for itself. It just accepts everything your conscious mind tells it.
So all you have to do now, is to persuade your subconscious mind that you can do something you really and truly want to do. And how do you do that? By using the very same process that you are using now- your imagination! Sound simple? It really is! However, in order to get through to your subconscious mind you need to be in a very relaxed state. And the best way to put yourself into this state is through practicing the technique of self hypnosis.
Now a lot of people when they hear the term hypnosis immediately think of those people they've seen on the TV doing stupid things for some guy calling himself a hypnotist. That's just show business. That's not what we are talking about here. When you are in a self hypnotic state known as a trance you are fully aware of everything around you at all times and you can come out of your trance at any moment you choose. You will also find that you will benefit physically as well as mentally using self hypnosis.
In a deeply relaxed state you will be able to visualize yourself successfully achieving all those things you want to achieve because when your totally relaxed and thinking positive thoughts it is impossible to worry. You will also find that the more you practice self hypnosis the quicker you can reach a state of deep relaxation and slowly but surely get more confidence.
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